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Pasta Carbonara (Box of 7 Servings)

Craving those bad for your carbs that you’re always told you can’t have if you’re trying to lose weight? With our low-calorie Pasta Carbonara, you can still enjoy those carbs in a great tasting meal replacement while working towards your weight loss goals.

  • Box contains 7 x servings
  • 20+ vitamins & minerals
  • 10,7g of protein per serving
  • Low sugar
  • Suitable for vegetarians
  • Palm oil free
243 kcal
V

€16.95

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Nutritional Information
Per 100gPer Serving (50g)1 sachet + 150 ml skim milk
kcal 381 191 243
kJ 1604 803 1026
Fat (g) 9.0 4.5 4.6
Of which saturates (g) 1.3 0.7 0.7
Of which mono-unsaturates (g) 1.9 1.0 1.0
Of which polyunsaturates (g) 2.77 1.39 1.39
Of which omega 3 (g) 0.27 0.14 0.14
Of which linoleic acid (g) 2.00 1.00 1.00
Carbohydrate (g) 43.7 21.9 29.6
Of which sugars (g) 6.0 3.0 10.7
Of which starch (g) 37.7 18.9 18.9
Fibre (g) 5.6 2.8 2.8
Protein (g) 28.4 14.2 19.4
Salt (g) 2.2 1.1 1.3
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (50g)RDA % (Per Serving)1 sachet + 150 ml skim milk% RDA 1 sachet + 150ml skim milk
Vitamin A (μg RE) 935 117 468 59 472 59
Vitamin D (μg) 3.35 67 1.67 33 1.67 33
Vitamin E (mg TE) 35.01 292 17.50 146 16.17 135
Vitamin K (μg) 57.23 76 28.6 38 28.6 38
Vitamin C (mg) 53.8 67 26.9 34 26.9 34
Thiamin (mg) 0.67 62 0.34 31 0.41 37
Riboflavin (mg) 0.94 67 0.47 34 0.75 54
Niacin (mg NE) 11.71 73 5.86 37 6.0 38
Vitamin B6 (mg) 0.98 70 0.49 35 0.55 39
Folate (μg) 147.3 74 73.7 37 81.4 41
Vitamin B12 (μg) 1.69 67 0.84 34 1.62 65
Biotin (μg) 33.8 68 16.9 34 20.0 40
Pantothenic acid (mg) 3.76 63 1.88 31 2.43 41
Calcium (mg) 420 53 210 26 400 50
Phosphorus (mg) 628 90 314 45 471 67
Potassium (mg) 1000 50 500 25 730 37
Iron (mg) 9.69 69 4.85 35 4.89 35
Zinc (mg) 6.33 63 3.16 32 3.82 38
Copper (mg) 0.79 78 0.39 39 0.41 41
Iodine (μg) 100.1 67 50.1 33 85.8 57
Selenium (μg) 36.9 67 18.5 34 23.3 42
Magnesium (mg) 228 61 114 30 131 35
Manganese (mg) 1.7 85 0.85 43 0.86 43

Pre-cooked pasta (44%) (durum wheat semolina (gluten)) ; vegetable protein blend (soy) ; vegetables oils preparation (sunflower oil and soybean oil, maltodextrin, milk protein, emulsifier : soy lecithin, antioxidants : ascorbyle palmitate, alpha tocopherols) ; buttermilk powder (milk) ; flavors (milk, mustard) ; inulin ; stabilizer : tricalcium phosphate, magnesium phosphate ; acidity regulators : potassium chloride, potassium citrate, magnesium oxide ; onions (onion white powder, dehydrated onions) ; whole egg powder ; vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D), cyanocobalamin (vit. B12)) ; salt ; organic garlic powder ; thickeners : corn starch, xanthan gum, guar gum, sodium alginate ; parsley ; antioxidant : tocopherols ; color : beta-carotene.

Allergens: See above in Bold

Microwave

  1. Empty contents of one sachet into a microwaveable bowl.
  2. Add 150ml of skimmed milk and stir with a fork or a whisk until well dissolved.
  3. Microwave on high (800W) for 3 minutes 30 seconds to 4 minutes, stirring occasionally.
    (Cooking guidelines may vary depending on the microwave)
  4. Remove from the microwave, stir and let it stand for 2 or 3 minutes.

Saucepan

  1. Empty 150ml of skimmed milk into a saucepan.
  2. Add the contents of one sachet.
  3. Gently heat the contents for 3 to 4 minutes, stirring occasionally, until hot (do not boil).
  4. Let it stand for 2 or 3 minutes.

Craving those bad for your carbs that you’re always told you can’t have if you’re trying to lose weight? With our low-calorie Pasta Carbonara, you can still enjoy those carbs in a great tasting meal replacement while working towards your weight loss goals.

Packed full of vitamins, minerals and nutrients, our Pasta Carbonara can help you get 35% of your RDA of nutrients to help you stay healthier when losing weight. As well as being low in calories and vegetarian, it’s also high in protein and fibre, but low in sugar and fat. It’s suitable as a whole meal replacement on any of our diet plans, so is ideal as a lunch or dinner on your way to shedding those pounds.

It’s incredibly quick and easy to make, making it perfect for those with a busy and hectic schedule. Make according to the packet instructions in just a few minutes and it’s ready to eat – great for eating at home or taking to work. Our products fit around you, no matter your lifestyle.

Add our Pasta Carbonara to your diet plan today and enjoy the taste of a home cooked meal while still losing weight. You might have thought you couldn’t eat pasta while still dieting, but now you can!

More information about our Pasta Carbonara:

  • Box contains 7 x servings
  • 20+ vitamins & minerals
  • 243 calories per serving
  • 4,6g of fat per serving
  • 29,6g of carbs per serving
  • 10,7g of protein per serving
  • Low sugar
  • Suitable for vegetarians
  • Palm oil free